Friday, July 2, 2010

The Best Tanning Sunless Lotion Reviewed


 

Top Five Sunless Tanning Lotion Tips


 

Maybe you already use sunless tanning lotion and you like the effects but think that they could probably be enhanced a little bit. Or perhaps you're just starting out with considering the use of sunless tanning lotion and you want to make sure that you do it right if you decide to use it. Either way, you can benefit from a few sunless tanning tips. These tips are designed to make the process of tanning with these kinds of products go more smoothly as well as to make the effects more desirable.


 

Here are some sunless tanning lotion tips that you may want to follow:


 

1. Figure out in advance if you're going to need assistance. There are areas of your body that you can't reach and can't see correctly. You don't want to poorly apply sunless tanning lotion to places like your back and then find out once you're in public that it doesn't look right. If you're going to be doing this on your own, make sure that you have a lot of mirrors and that you have tools for accessing hard-to-reach areas. Paint brushes and mini paint rollers are commonly used tools for applying sunless tanning lotion. Otherwise, consider sunless tanning as a time when you get together with a best friend. You tan her back, she'll tan yours.

Idol Tan Sunless Tanning Lotion Review

Product Name: Idol Tan

CLICK HERE To Get Your FREE Trial!

CLICK HERE To Get Your FREE Trial!


 

2. Treat your legs well before using sunless tanning lotion products. This means that you should be regularly moisturizing your legs using a product designed for sensitive skin. (Hopefully you already do this, but if you don't, now's your chance to start indulging.) You should also make sure that you don't do any shaving or waxing in the hours before the sunless tanning lotion is applied. The product is safe but skin can always get irritated if you're overwhelming it with a variety of beauty treatments.


 

3. Exfoliate! This falls in somewhat the same category as the first tip but deserves its own spotlight because of how crucial it is to the sunless tanning lotion results. To get an even and natural-looking tan, you need to apply the product to the freshest skin possible. This means that you should get into the shower ahead of time and scrub those legs. But be gentle. Exfoliating is not the same as rubbing your skin raw. You should use a soft wash towel and a quality exfoliator and take time with the exfoliation process.


 

4. Watch your hands. Although sunless tanning lotion doesn't normally leave that orange tint on your skin anymore, it can leave it on your hands if you're applying the lotion without gloves. If you can't stand the feel of gloves, wash your hands often throughout the process to prevent this problem.


 

5. Find a sunless tanning outfit. Yes, this sounds silly. So why do it? Because you're going to want to make sure that you're applying the sunless tanning lotion to the same spots every time you use it. Different outfits leave different areas of the body bare. Of course, you could just go au natural if you're doing an all-over tan with the sunless tanning lotion.


 

Sunless tanning lotion is easy to use. However, you might want to solicit the assistance of a trusted friend to make it all go more smoothly. Treat your body right and take the time to do the tanning in a professional manner and you'll come out looking like it was done at a professional salon."



Friday, February 26, 2010

how to eliminate body fat


How To Eliminate Body fat

 

Steps on how to lose body fat? Are you worried about the appearance of your out of shape body? Don't worry, you are not alone! Little or no physical work and hogging upon unhealthy junk food are some of the lifestyle choices that are the leading causes of obesity. Though there are umpteen numbers of weight loss products and diets that are available nowadays but their effectiveness is still an unresolved mystery for all.

Everyone would like to know The simple Steps on how to lose body fat. If you are committed to losing body fat, just remember that it is easier to put fat on than it is to take it off. It will take some work and it won't be without a few failures. But if you want to lose weight and get back into shape, you will have to be dedicated.

One of the best steps on how to lose body fat is having a plan that suit you. A plan that you can easily follow without getting distracted. Many diet plans have built in cheat days that allow you a little wiggle room. It is only you and you alone that can decide what your weak points are when it comes to dieting and it is the same you that can decide what to do in order to conquer your weak points.

Here are Steps on how to lose body fat:

Step 1: Do not skip meals

Skipping meals forces the body to slow down its metabolism so it can attempt to conserve any calories during a period of time where there is a limited level of fuel and fats. Always remember, eating always increases your body's metabolism.

Step 2: Focus on metabolic efficiency

It's not the speed of your metabolism that makes you overweight... it's the efficiency. Metabolic efficiency is simply a measure of how effectively your body uses the food you consume to carry out it's processes. And amazingly enough, one of the best ways to create metabolic efficiency is to consume a large amount of plant-based food in your daily diet because it contains the nutrient content your body absolutely needs to operate.

Step 3: Cut Fried Stuff

In order to lose belly fat fast you need to cut off on some foods along with proper exercise. Fried food is known to be the fastest ingredient to gaining belly fat. Fried food mostly contains empty calories which are poor in nutrient value thereby only providing you with calories and nothing else which add to your belly fat.

Step 4: Cut out sugar.

Why? Sugar boosts insulin levels in your body which tells your body to store ANY extra energy as unsightly and unhealthy fat. Cut out the sugar and you'll feel better too, making exercise much easier to get done. Cut out soda and candy and this will help a ton.

Step 5: Exercise every morning

You do not need to exercise too vigorously. Jog for 30 minutes or even walk for 45 minutes are sufficient in keeping you healthy. Jogging will help to improve your blood circulation, sweating will help you to eliminate unwanted toxins from your blood. These will ultimately help to improve your metabolism and burn the fats in your body. While waking up a little bit earlier requires some commitment and it is really very hard to do this in the first few days, thrust me, you will get used to it.

Step 6: Eat 4 Small Meals a Day

Eating 2-3 big meals each day is not helping with weight loss. How many times do you do this and then find yourself snacking later on? Or worse yet, going to a local drive-thru fast food joint to fill a craving? Try eating 4-5 smaller meals throughout the day instead. You could simply break down a normal meal into two smaller ones if you wish. The results of eating smaller meals each day is the fact you won't feel hungry during the day and evening and you won't feel like eating junk food as well.

Step 7: Eat more fruits and vegetables.

This will cause your metabolism to work harder throughout the day to get rid of your fat tummy. It will lower the number of calories you eat while providing your body up with lots of important vitamins and minerals.

Step 8: Drink plenty of water.

Water will help you feel fuller and will also help the body function properly. Although we all have body fat, if you do not know how to lose belly fat, it can be FATAL over time. These steps help you reduce your fat tummy and improve your health. Learning how to lose belly fat will ensure that you will be able to easily maintain your new fat free body for life!

Step 9: Eat to live, not to lose weight

Don't starve yourself because this just leads to eventual binge eating and diet failure. You've got to learn how to eat the right foods, but also find tasty ways to prepare and eat those foods. Buy spices, nuts and low calorie sauces that will add some zip to your food, without the extra calories. Eat off of fancy plates that make you feel like you're eating at a five-star restaurant. Food isn't the enemy. Your overeating of fatty foods is what's causing your problems.

Step 10: Reduce your stress levels.

This final step is so often overlooked but is nonetheless essential. To lose back fat stress levels must be reduced. Persons with elevated stress levels often produce hormones such as cortisol which can make fat-loss very difficult. If you can combine a quality diet with regular exercise and an optimal amount of sleep then you will see a huge reduction in stress levels and a massive boost in energy. Lowering stress levels will help you achieve any fat-loss goals you may have much quicker and also reduce the risk of developing serious health problems.

Finally, remember that you have the power to change your relationship with food and refuse to keep overeating the kinds of foods that are not doing you any good.
 



how to eliminate body fat


How To Eliminate Body fat

 

Steps on how to lose body fat? Are you worried about the appearance of your out of shape body? Don't worry, you are not alone! Little or no physical work and hogging upon unhealthy junk food are some of the lifestyle choices that are the leading causes of obesity. Though there are umpteen numbers of weight loss products and diets that are available nowadays but their effectiveness is still an unresolved mystery for all.

Everyone would like to know The simple Steps on how to lose body fat. If you are committed to losing body fat, just remember that it is easier to put fat on than it is to take it off. It will take some work and it won't be without a few failures. But if you want to lose weight and get back into shape, you will have to be dedicated.

One of the best steps on how to lose body fat is having a plan that suit you. A plan that you can easily follow without getting distracted. Many diet plans have built in cheat days that allow you a little wiggle room. It is only you and you alone that can decide what your weak points are when it comes to dieting and it is the same you that can decide what to do in order to conquer your weak points.

Here are Steps on how to lose body fat:

Step 1: Do not skip meals

Skipping meals forces the body to slow down its metabolism so it can attempt to conserve any calories during a period of time where there is a limited level of fuel and fats. Always remember, eating always increases your body's metabolism.

Step 2: Focus on metabolic efficiency

It's not the speed of your metabolism that makes you overweight... it's the efficiency. Metabolic efficiency is simply a measure of how effectively your body uses the food you consume to carry out it's processes. And amazingly enough, one of the best ways to create metabolic efficiency is to consume a large amount of plant-based food in your daily diet because it contains the nutrient content your body absolutely needs to operate.

Step 3: Cut Fried Stuff

In order to lose belly fat fast you need to cut off on some foods along with proper exercise. Fried food is known to be the fastest ingredient to gaining belly fat. Fried food mostly contains empty calories which are poor in nutrient value thereby only providing you with calories and nothing else which add to your belly fat.

Step 4: Cut out sugar.

Why? Sugar boosts insulin levels in your body which tells your body to store ANY extra energy as unsightly and unhealthy fat. Cut out the sugar and you'll feel better too, making exercise much easier to get done. Cut out soda and candy and this will help a ton.

Step 5: Exercise every morning

You do not need to exercise too vigorously. Jog for 30 minutes or even walk for 45 minutes are sufficient in keeping you healthy. Jogging will help to improve your blood circulation, sweating will help you to eliminate unwanted toxins from your blood. These will ultimately help to improve your metabolism and burn the fats in your body. While waking up a little bit earlier requires some commitment and it is really very hard to do this in the first few days, thrust me, you will get used to it.

Step 6: Eat 4 Small Meals a Day

Eating 2-3 big meals each day is not helping with weight loss. How many times do you do this and then find yourself snacking later on? Or worse yet, going to a local drive-thru fast food joint to fill a craving? Try eating 4-5 smaller meals throughout the day instead. You could simply break down a normal meal into two smaller ones if you wish. The results of eating smaller meals each day is the fact you won't feel hungry during the day and evening and you won't feel like eating junk food as well.

Step 7: Eat more fruits and vegetables.

This will cause your metabolism to work harder throughout the day to get rid of your fat tummy. It will lower the number of calories you eat while providing your body up with lots of important vitamins and minerals.

Step 8: Drink plenty of water.

Water will help you feel fuller and will also help the body function properly. Although we all have body fat, if you do not know how to lose belly fat, it can be FATAL over time. These steps help you reduce your fat tummy and improve your health. Learning how to lose belly fat will ensure that you will be able to easily maintain your new fat free body for life!

Step 9: Eat to live, not to lose weight

Don't starve yourself because this just leads to eventual binge eating and diet failure. You've got to learn how to eat the right foods, but also find tasty ways to prepare and eat those foods. Buy spices, nuts and low calorie sauces that will add some zip to your food, without the extra calories. Eat off of fancy plates that make you feel like you're eating at a five-star restaurant. Food isn't the enemy. Your overeating of fatty foods is what's causing your problems.

Step 10: Reduce your stress levels.

This final step is so often overlooked but is nonetheless essential. To lose back fat stress levels must be reduced. Persons with elevated stress levels often produce hormones such as cortisol which can make fat-loss very difficult. If you can combine a quality diet with regular exercise and an optimal amount of sleep then you will see a huge reduction in stress levels and a massive boost in energy. Lowering stress levels will help you achieve any fat-loss goals you may have much quicker and also reduce the risk of developing serious health problems.

Finally, remember that you have the power to change your relationship with food and refuse to keep overeating the kinds of foods that are not doing you any good.
 



Friday, February 19, 2010

how to quickly eliminate body fat and maintain weight that is healthy,finally burn fat lose weight permanently


How To Eliminate Body fat

 

Steps on how to lose body fat? Are you worried about the appearance of your out of shape body? Don't worry, you are not alone! Little or no physical work and hogging upon unhealthy junk food are some of the lifestyle choices that are the leading causes of obesity. Though there are umpteen numbers of weight loss products and diets that are available nowadays but their effectiveness is still an unresolved mystery for all.

Everyone would like to know The simple Steps on how to lose body fat. If you are committed to losing body fat, just remember that it is easier to put fat on than it is to take it off. It will take some work and it won't be without a few failures. But if you want to lose weight and get back into shape, you will have to be dedicated.

One of the best steps on how to lose body fat is having a plan that suit you. A plan that you can easily follow without getting distracted. Many diet plans have built in cheat days that allow you a little wiggle room. It is only you and you alone that can decide what your weak points are when it comes to dieting and it is the same you that can decide what to do in order to conquer your weak points.

Here are Steps on how to lose body fat:

Step 1: Do not skip meals

Skipping meals forces the body to slow down its metabolism so it can attempt to conserve any calories during a period of time where there is a limited level of fuel and fats. Always remember, eating always increases your body's metabolism.

Step 2: Focus on metabolic efficiency

It's not the speed of your metabolism that makes you overweight... it's the efficiency. Metabolic efficiency is simply a measure of how effectively your body uses the food you consume to carry out it's processes. And amazingly enough, one of the best ways to create metabolic efficiency is to consume a large amount of plant-based food in your daily diet because it contains the nutrient content your body absolutely needs to operate.

Step 3: Cut Fried Stuff

In order to lose belly fat fast you need to cut off on some foods along with proper exercise. Fried food is known to be the fastest ingredient to gaining belly fat. Fried food mostly contains empty calories which are poor in nutrient value thereby only providing you with calories and nothing else which add to your belly fat.

Step 4: Cut out sugar.

Why? Sugar boosts insulin levels in your body which tells your body to store ANY extra energy as unsightly and unhealthy fat. Cut out the sugar and you'll feel better too, making exercise much easier to get done. Cut out soda and candy and this will help a ton.

Step 5: Exercise every morning

You do not need to exercise too vigorously. Jog for 30 minutes or even walk for 45 minutes are sufficient in keeping you healthy. Jogging will help to improve your blood circulation, sweating will help you to eliminate unwanted toxins from your blood. These will ultimately help to improve your metabolism and burn the fats in your body. While waking up a little bit earlier requires some commitment and it is really very hard to do this in the first few days, thrust me, you will get used to it.

Step 6: Eat 4 Small Meals a Day

Eating 2-3 big meals each day is not helping with weight loss. How many times do you do this and then find yourself snacking later on? Or worse yet, going to a local drive-thru fast food joint to fill a craving? Try eating 4-5 smaller meals throughout the day instead. You could simply break down a normal meal into two smaller ones if you wish. The results of eating smaller meals each day is the fact you won't feel hungry during the day and evening and you won't feel like eating junk food as well.

Step 7: Eat more fruits and vegetables.

This will cause your metabolism to work harder throughout the day to get rid of your fat tummy. It will lower the number of calories you eat while providing your body up with lots of important vitamins and minerals.

Step 8: Drink plenty of water.

Water will help you feel fuller and will also help the body function properly. Although we all have body fat, if you do not know how to lose belly fat, it can be FATAL over time. These steps help you reduce your fat tummy and improve your health. Learning how to lose belly fat will ensure that you will be able to easily maintain your new fat free body for life!

Step 9: Eat to live, not to lose weight

Don't starve yourself because this just leads to eventual binge eating and diet failure. You've got to learn how to eat the right foods, but also find tasty ways to prepare and eat those foods. Buy spices, nuts and low calorie sauces that will add some zip to your food, without the extra calories. Eat off of fancy plates that make you feel like you're eating at a five-star restaurant. Food isn't the enemy. Your overeating of fatty foods is what's causing your problems.

Step 10: Reduce your stress levels.

This final step is so often overlooked but is nonetheless essential. To lose back fat stress levels must be reduced. Persons with elevated stress levels often produce hormones such as cortisol which can make fat-loss very difficult. If you can combine a quality diet with regular exercise and an optimal amount of sleep then you will see a huge reduction in stress levels and a massive boost in energy. Lowering stress levels will help you achieve any fat-loss goals you may have much quicker and also reduce the risk of developing serious health problems.

Finally, remember that you have the power to change your relationship with food and refuse to keep overeating the kinds of foods that are not doing you any good.
 



Saturday, February 6, 2010

Free Credit repair Truths

How many of us have looked at anything offered to us for “free”? Not me? Of course I have. In this day in age when gas prices are listed as “Arm” and “Leg”, providing health insurance for your family costs more than some mortgage payments and the cost of raising kids looks like a hockey stick pasted onto a graph, you bet I look at offers to save money.

Therein lie’s the problem. It seems like the vast majority of American consumers are desperate to cut costs, any costs, and will jump too soon at offers promising to do just that. Sometimes when you combine a cost cutting mentality with the importance of credit, not only to purchase the big ticket items important to us, but more and more to simply survive in this economy, desperation happens. Unfortunately, the marketers know this too. So, without a little education anyone can get confused and the likelihood of being taken advantage of increases significantly. The good news is that just a little education will save you plenty.

Take for example, the term “Free Credit Report”. It now ranks right up there with the ubiquitous, “new” and “improved”. “Free Credit Report” has become part of that lexicon of advertising buzz words that are absolutely meaningless to me. But for many, there is much confusion over this term. Why? I think mainly because it has been announced that federal law dictates we are all entitled to a free credit report on the front page of all the newspapers.

We know everyone wants a free credit report, which is why we started the Iwantafreecreditreport.com site. People naturally want something that is mandated by law to be at no cost, is front page news and is so incredibly important to each of us if we want to purchase just about anything. We know people want their free credit report and because most all of us work so hard for our money, we think people deserve hearing the truth about the subject. That is why we even put a section on our page entitled, “The Truth About Free Credit Reports”.

468x60 - What’s Your Credit Score?


So, is it not true? Yes, it is true, it’s just that the devil is in the details and the resulting confusion has been a bonanza for those seeking to cash in on the confusion. In fact, each of us in the good ole U. S. of A. is entitled to a free credit report. But, how do you get it? Where do you get it? Who is giving it to you? Why is it being offered for free? And most importantly, who cannot offer you one for free?

Who cannot offer a free credit report? Let’s start with the last one first because it shines a lot of light on the rest of the questions. Any company, web site or service that is in business for a profit and is not named Experian, Trans Union or Equifax is not able to provide anyone at any time with anything remotely resembling a credit report free of cost. Period. End of story. Got that? Further, there is one place set up on the web to get free copies of credit reports at no cost and it is: http://www.annualcreditreport.com . We’ll talk more about this site a little later but, other wise, caveat emptor, let the buyer beware.

How then are these offers being made? Look closely, the “Free” report is usually offered initially upon signing up for a service that charges your credit card each month for monitoring your credit. If you cancel the service just in the nick of time, before the charge is made to your card, you will get it at no cost. What a hassle! And the bet is you will wake up at least one, if not a couple or more months later with several charges to your card. You think these guys make foolish bets?!
Then what caused a free credit report to be offered on the front page of newspapers, who is providing them and how and where do I get one? Due to the importance of consumer credit history, identity theft and complaints from consumer rights groups about having to purchase a credit report in order to gain knowledge about the contents shown on individual consumer reports, even if it was reported inaccurately, a change was mandated. The Fair and Accurate Consumer Trade Act (FACTA), a revision of the Fair Credit Reporting Act, provided for one credit report free of charge from the reporting agencies (Experian, Trans Union and Equifax) every twelve months, if and only if, you haven’t received a credit report in the previous twelve months. The consumer, by either mailing a written request to the three major credit reporting agencies or going to http://www.annualcreditreport.com one can obtain the free report if they meet the criteria. This program was and is being phased in to sections of the country by the credit reporting agencies starting in the western states, with the northeastern states at the time of this writing still to come.

However, Pamela Yip of The Dallas Morning News writes that even this has not been without its problems. “The Federal Trade Commission said Experian Information Solutions Inc., one of the three major credit bureaus, settled complaints that it "deceptively marketed 'free credit reports' by not adequately disclosing that consumers automatically would be signed up for a credit report monitoring service and charged $79.95 if they didn't cancel within 30 days…. With the help of the Federal Trade Commission, the bureaus established http://www.annualcreditreport.com as the only authorized online source for consumers to get a free report under federal law. While many consumers haven't had any problem getting their reports, others say they've been hit with sales pitches for products and services from the credit bureaus or were diverted to imposter sites. The FTC said the company led consumers to its [http://www.freecredit] report.com and [http://www.consumer] info.com Web sites. Radio, TV, e-mail and Web ads promised free reports and "a bonus – free trials of a credit-monitoring service."

The FTC said consumers "were assured that: 'Your card will not be charged during the free trial period. However, valid credit card information is required to establish your account.' "
What the Web sites didn't adequately disclose is that consumers would be charged the $79.95 annual fee if they didn't cancel within 30 days, the FTC said.

"ConsumerInfo billed the credit cards that it had told consumers were 'required only to establish your account,' and, in some cases, automatically renewed memberships by rebilling consumers without notice," the agency said.

As part of the settlement, the FTC required ConsumerInfo.com, an Experian company, to "give up $950,000 in ill-gotten gains."
Experian also has agreed to provide refunds to consumers who purchased credit-monitoring products and ordered a free credit report between Nov. 1, 2000, and Sept. 15, 2003.

"It's unfair and deceptive to promise consumers something for free and then trick them into paying for products they didn't want in the first place," said Lydia Parnes, director of the FTC's Bureau of Consumer Protection.

"It wasn't an attempt to mislead at all," said Peg Smith, an Experian executive vice president. "We absolutely deny any wrongdoing." She does acknowledge that consumers may have been confused.

"To the effect that our product offering has caused that confusion, we certainly regret that," Ms. Smith said. "We encourage consumers to read the language in any disclosure on any Web site, including our own."

The FTC also requires ConsumerInfo.com to state clearly that its free credit report offer isn't related to the federal program.” http://nl.newsbank.com/nl-search/we/Archives?p_action=list&p_topdoc=21

And in the interests of full disclosure, no one credit report or combination of three credit reports by and of themselves is sufficient to educate oneself about where you stand as a consumer in the eyes of a lender. Imagine a high speed race boat zooming across a lake at top speed without a steering wheel. Where it is going is a complete mystery but one thing is for sure, it will crash and crash quickly unless you get control. That’s right, you. Because without your credit scores and the knowledge about what they mean, how they were calculated or how a lender views them, you are headed for a crash.

No bank, credit card issuer, mortgage company, retail store or any other credit provider will grant you any item, service or product without looking almost exclusively at your credit scores and the average person has no idea what their scores are and even if they did, many if not most, wouldn’t know what they mean.

For example, most people don’t even know that repeated “pulling” of your credit reports by potential credit grantors lowers your scores by as much as four points per “pull”. You start “shopping” around for the best rate on a credit card by allowing each credit issuer to run a credit report on you and your score will take a dive. The difference between a 699 score and a 700 represents thousands and thousands of dollars in interest.

Often, credit issuers don’t make it perfectly clear that your credit history is being accessed when you respond to their offer for a new card over the phone. The call center sales representative also doesn’t explain and state clearly to you, that your credit history will show an “official inquiry” which counts against your scores whether you are accepted or rejected.

Most people don’t know that a maxed out credit card lowers their scores even if they pay on time every month. Many don’t know until it is too late that one late payment on one credit card will cause the interest rate charged to skyrocket not only on that card but any other cards that have a balance! Most also don’t know that a credit card balance showing less than thirty per cent of the available balance improves the score. Most don’t know that in calculating credit scores, your payment history counts as 35% of the score, amounts owed count 30% of the score, length of your credit history counts 15% of the score, new credit is 10% of the score and types of credit in use is 10%.

What is the truth about free credit reports? The truth, is that consumers need to read the fine print very, very carefully and get educated. The truth about credit reports in general is that only part of the story is being told by one. The truth, is that knowledge is power and without it your money is being taken from you, your buying power and therefore your future is being dictated to you rather than by you and that the cost of everything including insurance is based on your scores.

If asked for my advice to the average consumer? Worry less about getting a “free” report and more about the real cost of being ignorant regarding credit. Worry more about the immediate and long term costs of not taking control of what is reported on your credit report both the correct and incorrect. Gain some credit knowledge. It is easy to do and will literally save you a fortune. One thing is absolutely for sure, your money and future and your children’s future will be severely impacted by your credit. How, is up to you

Sunday, January 24, 2010

I have literally seen the good, the bad, and the ugly in the Credit Repair industry and want you to know the truth. I have seen companies such as Lexington Law, Ovation, Academy, Credit Attorney Credit and many others come and go.

I have heard the success stories from who were able to save thousands and buy new homes with lower interest rates. I have also seen the extreme tragedy of people who did not pick a credible service and ended up paying much more than the cheap fees they charged.

So how do you decide which company to use or do it yourself? How do know which companies are honest and which ones are not. Do you need a law firm such as Lexington Law or company such as Veracity? With the myriad of options, claims and forged testimonials, it is difficult to know who you can trust.

I want to help you make the right choice when selecting a credit report repair company and help you avoid getting ripped off!



See my recommended credit repair company.

Truth 1: Credit Repair is Legal.
Although the credit bureaus would like you to think otherwise, there is absolutely nothing illegal about disputing items on your credit report. In fact, it is your explicit right to do so. (See Fair Credit Reporting Act.) Credit report repair is as legal as pleading "not guilty" in a court of law.

Credit Repair is legal and is Your Right Under the Law!
Truth 2: You Can Repair Your Own Credit.
You can also change your own oil in your car, build your own house, cut your own hair and do your own taxes but chances are you don't. Why? Because experts can do it faster and better than you can. The same is true regarding Credit Repair. However, hiring the right company is crucial. Not all credit repair companies are equal and not all companies are honest. I am sure you have seen the companies Ovation, Fowler and Fowler, Lexington Law Firm, and DSI Solutions. So how do you choose the right company?

Choose the Right Company!
Truth 3: Credit Repair is More than Removing Negative Items from Your Credit Report.
Credit Repair implies credit improvement. The primary gauge of your credit improvement is your credit score, one little number that can literally save you--or cost you--thousands of dollars in interest payments. Most Credit Repair companies only focus on Credit Report Repair, which means they merely remove negative items from your credit report. These companies fail to help you create an overall credit improvement strategy--a strategy that can save you thousands of dollars.

Example: I have seen many people improve their credit score and save hundreds of dollars on their monthly mortgage payment. Over a 30-year period, this adds up to savings of hundreds of thousands of dollars!

Choose a company that will help you focus on overall credit improvement!
“I used… to repair my credit. They were very successful at removing negative items from my credit report. Unfortunately, many of those items came right back on my report when I went to apply for a mortgage. I wish that I had found your site before wasting all that time and money and losing out on the house that we really wanted.”

- M.R., Dallas, Texas




Truth 4: It is Illegal For Credit Repair Companies to Charge in Advance for Services.
Any Credit Repair Company that charges large fees before it completes its work is in violation of the federal CROA (Credit Repair Organizations Act). Credit Repair Companies can only charge a reasonable set-up fee and a monthly fee after its work is finished.

Choose a company that follows the law and only charges after services are complete!
Truth 5: It is Illegal for Credit Repair Companies to Make Any Guarantee of Service.
Many Credit Repair Companies will make service guarantees such as, "we'll raise your credit score 150 points in 45 days, guaranteed." This type of performance guarantee is strictly forbidden under the CROA laws. Although, the claims may be accurate, I have found that these companies either misunderstand the law or intentionally break it. Either way, this could be very bad for you.

Choose a company that follows all of the laws and is committed to keeping you out of trouble.
Truth 6: Real Credit Repair Takes Time.
The credit bureaus would have you believe that it takes seven to ten years for negative items to be removed from your credit report. Some shady companies promise to clean up your credit in days. The truth is that real and lasting Credit Repair is not an overnight miracle; nor is it a multi-year process. A good Credit Repair company can have you back on track in as little as three to nine months. However, the longer you are affiliated with a good company, the more improvements you should see.

As you consistently improve your credit rating, you also increase your ability to land the best rates on both big and small purchases. People have literally saved thousands of dollars by sticking with a reputable company over a relatively short-time period.

Choose a company that will provide lasting credit repair, not an overnight miracle that may cause you more problems!
"Thank you, thank you, thank you! I have been able to improve my credit score and literally save over a hundred thousand dollars in additional interest on my home loan."

- Lee.H., San Fran.CA


Finally, I recommend the following check list for choosing the right company and avoiding rip offs!
The company must be a member in good standing of the better business bureau (BBB) in good standing. Check the number of complaints compared to the number of clients.
The company should follow the law completely so you avoid legal problems. I recommend using a law firm the focuses on credit issues.
The company should have an established track record. Ask the BBB how long the company has been in business and how many members they have.
The company should do more than just repair your credit report. They should also work with your creditors and provide counseling for overall credit improvement.
Don't get ripped off!!!

See my recommended credit repair company.

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